Yoga Teacher Continuing Education

Continuing Education for Teachers

Continuing Education Units (CEUs) are an essential part of maintaining and advancing your yoga teaching credentials.These specialized training hours help you deepen your practice and expand your teaching skills. CEUs are documented hours of additional training and education that registered yoga teachers (RYTs) complete to maintain their certification with Yoga Alliance and other certifying bodies.

Why CEU’s Matter

  • Maintain Your Certification: Most yoga certifying organizations require teachers to complete a specific number of CEUs within a given time period to keep their credentials active.

  • Expand Your Expertise: CEUs offer opportunities to explore specialized areas of yoga, from anatomy and therapeutic applications to specific styles and teaching methodologies.

  • Enhance Your Teaching: Regular continuing education helps you bring fresh perspectives and refined knowledge to your students, ensuring your teaching remains dynamic and informed.

  • Professional Growth: CEUs demonstrate your commitment to lifelong learning and professional development.

Our CEU Courses

We offer a variety of CEU-eligible programs taught by experienced providers. Whether you're interested in advancing your understanding of yoga philosophy, deepening your anatomical knowledge, or exploring specialized teaching techniques, our courses are designed to support your growth as a yoga professional.

All of our CEU Courses include an additional Alumni Class that meets around three months following the weekend of study to support integration, understanding, and community.

10 Hour Continuing Education Course

Expand your understanding of yogic breathing practices and develop the skills to confidently guide students through transformative pranayama techniques in this comprehensive training program.

Course Overview

This in-depth pranayama course explores the subtle aspects of yogic breathing practices, connecting ancient wisdom with modern scientific understanding. Learn to teach pranayama safely and effectively while deepening your own practice and understanding of these powerful techniques.

What You'll Learn

  • Classical pranayama techniques and their variations

  • The science of breathing: anatomy and physiology of the respiratory system

  • Energetic effects of different breathing practices

  • Sanskrit terminology related to pranayama

  • Safe and effective teaching methodology

  • Contraindications and modifications

  • Integration of pranayama into asana classes

  • Meditation and pranayama connections

Course Components

  • Detailed study of foundational breathing practices

  • Advanced pranayama techniques and their applications

  • Understanding of the nadis and subtle body systems

  • Accurate sequencing and timing of practices

  • Personal pranayama practice development

  • Practice teaching opportunities with feedback

  • Comprehensive manual included

Learning Outcomes

Upon completion, you will be able to:

  • Teach pranayama techniques safely and effectively

  • Understand the physiological and energetic effects of different practices

  • Create appropriate sequences for various student levels

  • Recognize contraindications and offer modifications

  • Guide students through progressive breath awareness

  • Integrate pranayama into your regular classes

Certification Details

  • 10 CEU hours recognized by Yoga Alliance

  • Certificate of completion awarded

  • Includes both in-person training and home practice requirements

  • Pre-requisite: 200-hour yoga teacher certification

This transformative program combines theory, practice, and teaching methodology to help you develop mastery in pranayama and confidence in sharing these practices with your students.

Pranayama CEU

Saturday and Sunday, August 2 - 3, 2025

1-5pm

Trainers: Vinotha Raja and Reena Parrish

Early Bird Tuition: $275 by July 15th ~ Full Tuition: $300

15 Hour Continuing Education Course

Learn to make yoga accessible to all populations through this comprehensive Chair Yoga training. Discover how to adapt traditional yoga practices with a chair as foundational support. Chair Yoga is especially supportive to aging populations, office workers, those rehabilitating injuries or with limited mobility, and anyone seeking a gentler approach to yoga.

Course Overview

This specialized training equips yoga teachers with the skills to safely and effectively teach Chair Yoga to diverse populations. Learn creative adaptations of traditional postures, proper alignment principles, and specific teaching methodologies for working with students who may have physical limitations or prefer seated practice.

What You'll Learn

  • Intelligent and creative Chair Yoga sequence development

  • Safe modification techniques for traditional asanas

  • Understanding common physical limitations and conditions

  • Proper use of props and chair positioning

  • Techniques for promoting body awareness and proper alignment

  • Methods for incorporating pranayama and meditation

  • Strategies for teaching in various settings (corporate, senior centers, rehabilitation facilities, etc.)

  • Ways to create an inclusive and welcoming environment

Course Components

  • Chair-adapted versions of classical yoga poses

  • Standing poses using chair support

  • Seated flow sequences

  • Balance practices and fall prevention

  • Chair-based pranayama and meditation techniques

  • Gentle stretching and joint mobility exercises

  • Manual with detailed posture guide

Learning Outcomes

Upon completion, you will be able to:

  • Design and teach safe, effective Chair Yoga classes

  • Adapt traditional postures for seated practice

  • Address common physical limitations and conditions

  • Create sequences for specific populations

  • Teach in various settings and environments

  • Understand precautions and contraindications

  • Offer modifications for different ability levels

  • Lead seated meditation and relaxation practices

Special Focus Areas

  • Teaching seniors and active aging populations

  • Corporate yoga and office wellness programs

  • Working with students with limited mobility

  • Adaptive yoga for special populations

  • Integration with physical therapy and rehabilitation

  • Fall prevention and balance training

  • Stress reduction and relaxation techniques

Certification Details

  • 15 CEU hours recognized by Yoga Alliance

  • Certificate of completion awarded

  • Includes both contact hours and home study components

  • Pre-requisite: 200-hour yoga teacher certification

This practical and empowering training will expand your teaching skills and enable you to bring the benefits of yoga to diverse populations who may not be able to participate in traditional yoga classes.

Chair Yoga CEU

Saturday, October 11, 2025: 9.30am - 6pm

Sunday, October 12, 2025: 1-6pm

Trainers: Kenzie Krieger and Robin Buck

Early Bird Tuition: $405 by September 25th ~ Full Tuition: $450

Restorative Yoga CEU

Returns 2026 Dates and Times TBA

Trainers: Kenzie Krieger and Robin Buck

10-Hour Continuing Education Course

Deepen your understanding of restorative yoga and learn how to guide your students toward profound relaxation and healing in this comprehensive continuing education program.

Course Overview

This immersive training equips yoga teachers with the skills to effectively teach restorative yoga, a gentle practice that uses props to support the body in positions of ease and comfort to facilitate relaxation and healing. Learn to create an environment that promotes deep rest and recovery for your students.

What You'll Learn

  • The science behind restorative yoga and its effects on the nervous system

  • Essential prop usage and modifications for different bodies, conditions, and constitutions

  • Sequencing principles for restorative classes and workshops

  • Techniques for guiding students into states of conscious relaxation

  • The art of holding space and creating a nurturing environment

  • Integration of breath and meditation in restorative practice

Course Components

  • Proper setup and alignment for restorative postures

  • Hands-on adjustments and verbal cueing specific to restorative practice

  • Practice teaching opportunities with feedback

  • Manual with detailed posture guides included

Learning Outcomes

Upon completion, you will be able to:

  • Design and teach safe, effective restorative yoga classes

  • Understand the physiological benefits of restorative practices

  • Confidently use props to support students in poses

  • Address common challenges in teaching restorative yoga

  • Hold space for deep relaxation and healing

Certification Details

  • 10 CEU hours recognized by Yoga Alliance

  • Certificate of completion awarded

  • Includes both contact hours and home study components

  • Pre-requisite: 200-hour yoga teacher certification

This training provides the perfect balance of theory, practice, and teaching methodology to help you expand your teaching toolkit and serve students seeking deep rest and renewal.

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Jane’s House is a Registered School with the National Yoga Alliance Organization. We offer Continuing Education for Teachers interested in furthering education and in need of hours for accreditation.