Meditation with Matt & Holly Saturday Afternoon
In the Classical Yoga Tradition of Patanjali, the human mind manifests a nature and a set of behaviors that habitually unfold as it encounters the world and perception. Like any other phenomenon, it can be observed carefully in order to better understand and relate to its tendencies. Join Matt and Holly for an inquiry into the classical model of the relationship between mind, the senses, and perceptions to gain a clearer understanding into the experience of changing mental states and to develop strategies for relating to them in a purposeful and productive way. The session includes posture practice, pranayama, meditation and group processing.
|Event date||02-10-2018 2:00 pm|
|Event End Date||02-10-2018 5:00 pm|
|Registration Start Date||01-09-2018|
|Cut off date||02-11-2018|
|Location||Jane's House of Well-being|