I discovered yoga at age 24 when I came across a yoga DVD in a friend’s basement. Since then, yoga has changed my life in unimaginable ways and it has become an essential part of my every day existence. In the beginning, yoga was a practice that helped me get physically stronger, more flexible, more grounded and better balanced.
Later, it gave me the confidence I needed to try things that I never thought I would be capable. Slowly, my yoga practice has started to spill “off the mat” and it became a path to self-acceptance, love, compassion and truth.
My love for yoga inspired me to start teaching. I completed my 200 hour yoga teacher training in 2011 at the White Lotus Foundation in Santa Barbara, CA and I completed my 300hr Advanced Studies with Matt and Holly Krepps through Circle Yoga Shala at Jane's House of Well-Being in 2015.