• Establish relationship between classical yoga and ayurveda
  • Ayurvedic approach to asana practice: stillness, rhythm, integration, presence in the breath in regard to doshas, a) dosha location in the body, b)brahmana and langhana: the basic paradigm for sequencing the energetics of practice.
  • Dosha based assessment
  • Conducting verbal interview: physical based analysis; i.e., bone, skin, eye color, etc.
  • The 20 attributes: how do they apply to practice
  • Sequences to support vata, pitta and kapha
  •  Special breath consideration: differing breath cues from the doshas.
  • Defining tri-dosha
  • Kriya Yoga and Ayurveda